Shakira's official music video for 'Waka Waka (This Time For Africa)'. Click to listen to Shakira on Spotify: http://smarturl.it/ShakiraSpot?IQid=S...

As featured on Waka Waka (This Time For Africa) - Single. Click to buy the track or album via iTunes: http://smarturl.it/WakaWaka?IQid=Shak...
Google Play: http://smarturl.it/WWGPlay?IQid=Shaki...
Amazon: http://smarturl.it/WWAmazon?IQid=Shak...

More from Shakira
La Tortura: https://youtu.be/Dsp_8Lm1eSk
La La La (Brazil 2014): https://youtu.be/7-7knsP2n5w
Hips Don't Lie: https://youtu.be/DUT5rEU6pqM

More great Global Hits videos here: http://smarturl.it/GlobalHits?IQid=Sh...

Follow Shakira
Website: http://www.shakira.com/home
Facebook: https://www.facebook.com/shakira
Twitter: https://twitter.com/shakira
Instagram: https://instagram.com/shakira
Tumblr: http://shakira.tumblr.com/

Subscribe to Shakira on YouTube: http://smarturl.it/ShakiraSub?IQid=Sh...

#Shakira #WakaWaka #Vevo #LatinPop #OfficialMusicVideo #ThisTimeForAfrica #FIFAWorldCup
---------

Lyrics:

You're a good soldier
Choosing your battles
Pick yourself up
And dust yourself off
Get back in the saddle

You're on the front line
Everyone's watching
You know it's serious
We're getting closer
This isn't over

The pressure's on
You feel it
But you got it all
Believe it

When you fall get up, oh oh
If you fall get up, eh eh
Tsamina mina zangalewa
'Cause this is Africa

Tsamina mina, eh eh
Waka waka, eh eh
Tsamina mina zangalewa
This time for Africa"

How to get rid of belly fat fast and for good? There is an easy egg diet that will get you in shape in less than a week. Let's see how to reduce belly fat in just 3 days using eggs.

We have found a perfect way to become slimmer, more energetic, and overall healthier. No horrifying medical procedures or starving for days on end! Just one simple ingredient - and the process of weight loss will jump into action. You will see the result in no more than 3 days! Are you ready for the miracle?

TIMESTAMPS
5 shocking facts about obesity 0:28
What you shouldn't do if you want to lose weight 1:55
Avoid the following products to get rid of belly fat 3:43
Why an egg is such an incredible product 5:21
3-day egg diet 6:21
Health benefits of drinking green tea 8:00

Keep this way for 3 days and see what will happen! Share the results you have achieved in the comments below the video, but let's agree - no cheating while you are following this diet!

Music: The Process - Lakey Inspired is licensed under a Creative Commons license (https://creativecommons.org/licenses/by/3.0/)

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My Fitness Journey Round Two | Weight Loss, Finding Balance & Building Healthy Habits
#myfitnessjourney #weightloss #postpartum

Everything I've Ever Wanted to Tell You is in this video. Each of our fitness journeys are so different. We all start at different places at different times. There is no perfect picture of health.

My new app is HERE! https://brittanylupton.app
Sign up today to Try 7 Days Free!

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xo, britt

😍Watch more cute animals! https://youtube.com/playlist?l....ist=PL4kqg9GsbL8kZ1j

🐶 Subscribe to Funniest Animals for more adorable animal videos! https://youtube.com/c/FunniestAnimals

Music licensed or used from Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/

#Animals #Cute #Dogs #Cats #Babies #Adorable

Watch this video and MUCH more in the Super Simple App for iOS! ► http://apple.co/2nW5hPd

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Lyrics:
Baby shark doo doo, doo doo doo doo
Baby shark doo doo, doo doo doo doo
Baby shark doo doo, doo doo doo doo
Baby shark

Mama shark doo doo, doo doo doo doo
Mama shark doo doo, doo doo doo doo
Mama shark doo doo, doo doo doo doo
Mama shark

Papa shark doo doo, doo doo doo doo
Papa shark doo doo, doo doo doo doo
Papa shark doo doo, doo doo doo doo
Papa shark

Grandma shark doo doo, doo doo doo doo
Grandma shark doo doo, doo doo doo doo
Grandma shark doo doo, doo doo doo doo
Grandma shark

Grandpa shark doo doo, doo doo doo doo
Grandpa shark doo doo, doo doo doo doo
Grandpa shark doo doo, doo doo doo doo
Grandpa shark

Hungry sharks doo doo, doo doo doo doo
Hungry sharks doo doo, doo doo doo doo
Hungry sharks doo doo, doo doo doo doo
Hungry sharks

Little fish doo doo, doo doo doo doo
Little fish doo doo, doo doo doo doo
Little fish doo doo, doo doo doo doo
Little fish

Swim away doo doo, doo doo doo doo
Swim away doo doo, doo doo doo doo
Swim away doo doo, doo doo doo doo
Swim away

Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster

Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster

Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster doo doo, doo doo doo doo
Swim faster

Safe at last doo doo, doo doo doo doo
Safe at last doo doo, doo doo doo doo
Safe at last doo doo, doo doo doo doo
Safe at last

Bye bye sharks doo doo, doo doo doo doo
Bye bye sharks doo doo, doo doo doo doo
Bye bye sharks doo doo, doo doo doo doo
Bye bye sharks

Bye bye sharks

*****

Super Simple Songs® and Super Simple Learning® are registered trademarks of Skyship Entertainment Company.

If you’re a woman who wants to lose weight, follow these tips on how to lose belly fat fast for women.
Get our Fit Mother 30-Day Fat Loss Program here → https://fitmotherproject.com/fm30x-letter-video
Subscribe to our channel here → https://www.youtube.com/channe....l/UCK_RW7ahFJx53C5aY

Our free resources: Fit Mother Jumpstart (Exercise + Healthy Eating) → https://fitmotherproject.com/get-free-fmjs/

In this video, we’ll teach you how to lose lower belly fat for women. Nutrition is key. The quickest way to shrink your belly in 7 days is to lose “bloat” by cutting out processed foods. Losing long term belly fat requires a solid nutrition plan where you are in a calorie deficit. After you have a solid nutrition plan, you can focus on doing the best fat burning workouts. Metabolic resistance training workouts are more beneficial for shedding belly fat than cardio workouts. After a 30-minute MRT workout, your metabolism can be boosted for up to 24 hours! Lowering your stress levels are also one of the best ways to lose belly fat for women.

It’s important to know that targeting a specific body part when attempting to lose fat is very difficult. The best approach is to follow these general tips for losing weight for women, as they will help you lose weight in all places. These easy ways to lose belly fat will teach you how to get rid of belly fat quickly and also keep it off.

**Pro Tip: Make your weight loss plan sustainable and something that you can incorporate into your life for the long term.

If you feel your lifestyle could use an improvement, then check out our FM30X 30-Day Transformation Program at → https://fitmotherproject.com/fm30x-letter-video

Your friends here at the FMP,
-Dr. Balduzzi + The Women's Health Experts @ The Fit Mother Project

P.S. For more great workouts, fat loss, and healthy eating tips for busy Moms, *SUBSCRIBE* to our channel here → https://www.youtube.com/channe....l/UCK_RW7ahFJx53C5aY

**Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.

Get “Roar” from Katy Perry’s ‘PRISM’: http://katy.to/PRISM

Katy Perry Complete Collection on Spotify: http://katy.to/SpotifyCompleteYD
Katy Perry Essentials on Apple Music: http://katy.to/AMEssentialsYD
Watch your favorite Katy videos on YouTube: http://katy.to/MusicVideosYD

Follow Katy Perry:
Website: http://katy.to/WebsiteYD
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Official music video for Katy Perry's "Roar" brought to you in Junglescope directed by Grady Hall & Mark Kudsi and produced by Javier Jimenez, Danny Lockwood, Patrick Nugent, Derek Johnson and Oualid Mouaness.

Lyrics:
I used to bite my tongue and hold my breath
Scared to rock the boat and make a mess
So I sit quietly
Agree politely

I guess that I forgot I had a choice
I let you push me past the breaking point
I stood for nothing
So I fell for everything

(Pre-Chorus)
You held me down but I got up
Already brushing off the dust
You hear my voice, you hear that sound
Like thunder, gonna shake the ground

You held me down but I got up
Get ready ’cause I’ve had enough
I see it all, I see it now

(Chorus)
I got the eye of the tiger, a fighter
Dancing through the fire
‘Cause I am a champion
And you’re gonna hear me roar

Louder, louder than a lion
‘Cause I am a champion
And you’re gonna hear me roar
You’re gonna hear me roar

Now I’m floating like a butterfly
Stinging like a bee, I earned my stripes
I went from zero
To my own hero

(Pre-Chorus)
You held me down but I got up
Already brushing off the dust
You hear my voice, you hear that sound
Like thunder, gonna shake the ground

You held me down but I got up
Get ready ’cause I’ve had enough
I see it all, I see it now

(Chorus)
I got the eye of the tiger, a fighter
Dancing through the fire
‘Cause I am a champion
And you’re gonna hear me roar

Music video by Katy Perry performing Roar. (C) 2013 Capitol Records, LLC

As a notorious outfit repeater, clothing re-user & lazy AF shopper, here are my tips to building a closet you'll actually WEAR lol.
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CONTACT
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ON ME
Polka dotted puff sleeve (similar) - https://shop-links.co/1748731518940874049
Pearl drop earrings - https://shop-links.co/1748731610208123649
Necklace - https://shop-links.co/1748731633665545293
Rings - https://shop-links.co/1748731700463867330
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ITEMS SHOWN / MENTIONED
Purple cardigan (similar) - https://shop-links.co/1748731827269449753
Houndstooth sweater vest - https://shop-links.co/1748731871760439226
Flowy V-neck (similar) - https://shop-links.co/1748731903532589816
Baggy Hoodie - https://shop-links.co/1748731927189552310
My FAVORITE jeans - https://shop-links.co/1748731959350886693

CHAPTERS
00:00 - Intro
1:31 - Color Scheme
3:44 - The Fashionable Five
4:49 - Ignore the Trends
7:10 - Accessories Matter
7:37 - Wishlist = Waitlist
8:15 - Copy & Paste
9:02 - Seriously... Have Fun.
10:11 - Bloopers lmao

MUSIC
Epidemic Sound. Try it for free here → http://share.epidemicsound.com/3lBwhl​
Music by MYSM - Soft Cream - https://thmatc.co/?l=F67D0D00

MY FILMING EQUIPMENT
camera → https://shop-links.co/1748145965935187189
iphone (i use it to vlog a lot!) → https://shop-links.co/1748146085313849147
wide lens → https://shop-links.co/1748145990226782861
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rig adapter (to move the mic away from the viewfinder) → https://shop-links.co/1748146025614044271

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HOW TO BE HEALTHY, PROTECT YOURSELF & BOOST IMMUNITY (fact-checked!)
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Here are some tips you can apply into your daily life to make sure you stay healthy and also boost your immunity. Stay safe out there y'all!

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🎬You might like these videos too👇
My 'Fitness, Workout Routines, Health' PLAYLIST with ALL those types of videos https://www.youtube.com/playli....st?list=PLXL8FTugono

COME GROCERY SHOPPING AND HEALTHY COOKING WITH ME! How I Eat Healthy to stay FIT https://www.youtube.com/watch?v=6VmpS_Yfcks&t=10s

How To Live a HEALTHY LIFESTYLE! My Health Routine! https://www.youtube.com/watch?v=jGoAYKHfn1E&list=PLXL8FTugono3F7cWIx5Bnri6P4lu_Y5cV&index=8&t=0s


You can watch ALL my recent uploads
Here 👉 http://bit.ly/HaileyUploads


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❓Hey babes! I'm Hailey Sani and you might have seen some of my fitness videos, outfit of the week vids or maybe a Carpool Karaoke! I don't like to categorize myself as a beauty guru because you can literally find anything on my channel. I do everything from makeup tutorials to daily vlogs so subscribe and join the fam!

💗love you all to pluto and back xoxo Hailey

These are the 5 MAJOR things I gave up to lose 45lbs and keep it off. If you can ditch these habits you're going to start to see weight loss and feel amazing inside and out.

♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8

♥ Vanity Planet Digital Scale: Save 60% off the Digital Body Analyzer, go to: http://vpwow.com/katiefit6 Use code: katiefit6 at checkout

♥ LSF Workout App is HERE! Start your Free 7 Day Trial https://lovesweatfitness.com/lsf-the-app/ ♥

♥ Start your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to get the best results! Download here: http://bit.ly/LSFLifestyleMakeoverYT

♥ Follow me on Instagram https://instagram.com/lovesweatfitness

♥ Get in on all the fun, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

TIMESTAMPS:
00:04 Useful hacks for travelers
05:45 Jeans folding
09:34 When not enough space in your bag
10:58 How to save your valuables

This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.

All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

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Your perfect Disney princess workout because you've got to Train Like a BEAST to Look Like a BEAUTY! Get your tank here: http://bit.ly/tlabllab

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Video filmed and edited by Brad Etter.
*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

Hi guyz! With my ankle being messed up I thought it was a great time for a Spa Day and why not treat Toby too! Think he liked it? #LillyK #spaday #diy

Editing: Thank you Caden!
Click here: https://www.instagram.com/kara....tecadenofficial/?hl=

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Watch the latest of Lilly! https://www.youtube.com/watch?v=bvHAk...

FOLLOW ME:
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WATCH MORE:
The Lilly K Show: https://www.youtube.com/watch?v=bvHAk...
Dance Moms: https://www.youtube.com/watch?v=nBJdC...
Music: https://www.youtube.com/watch?v=0z6GQ...
DIY: https://www.youtube.com/watch?v=bvHAk...
Most Popular: https://www.youtube.com/watch?v=wY871...

About Lilliana:
Lilliana Ketchman, or better known as "Lilly K" is a dancer, model and aspiring singer/actress from North Carolina. Here you’ll find a lot of behind the scenes before she takes the stage, DIYs, challenges, music bits, and more! Watch her Tuesday nights on Lifetime's hit TV show "Dance Moms" Season 6-8 as she competes on Abby Lee Miller's competition team!

Music Credits:
Music by Dylan Rockoff - Awesome - https://thmatc.co/?l=59851730
Music by Dylan Rockoff - Killing Time - MC4D Remix - https://thmatc.co/?l=C1D5B93F
Music by MYSM - Beyond The Fire - https://thmatc.co/?l=388CC4DB
Music by Daniel Mahardika - Sense - https://thmatc.co/?l=5B6E3AA4
Music by Ryan Little - Spirit - https://thmatc.co/?l=B70C3D1F
Music by MYSM - Indie Feel - https://thmatc.co/?l=9D4782E5
Music by Cults - Ever - https://thmatc.co/?l=E1B552A8
Music by Beats by Egomi - Purple Skies - https://thmatc.co/?l=157DF6F7
Music by Mark Generous - Orange And Pomegranate - https://thmatc.co/?l=37FF4DC1
Music by Marin Hoxha - Velocity - https://thmatc.co/?l=35AFFC03
Music by Visceral Beats - Get Close - https://thmatc.co/?l=A256337A
Music by Lumb. - Say my Name - https://thmatc.co/?l=D4AF2001
Music by GoodNight the Satellite - Supernova - https://thmatc.co/?l=255E6D0C

►Don't forget to Subscribe & Share the music if you enjoy it ❤

Original animation by Michael Bidinger and Michelle Kwon.
Production Management- Sarah Kambara
Sound Design- Nick Ainsworth
Vocals- Ed Skudder, Lynn Wang
Original Score- Mason Self
Produced At Ringling College of Art and Design
Copyright Michael Bidinger, Michelle Kwon 2014
Original Video link: https://www.youtube.com/watch?v=adVYnGRVaAo

All Rights Reserved.
We got complete rights from producers to use this song.


For Business and Submissions, Contact me at " Clustermusicedm@gmail.com"


Tags:
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fan made new awesome video
shape of you
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#animasinopal #sinopal #cutegirl

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When it comes to "the best diet to lose weight" (also known as a "cutting diet"), you'll get A LOT of suggestions as to which diet to lose weight fast you should follow. However, the truth is that whether it's keto, intermittent fasting, paleo, and so on, all of these diets work by making it easier for you to eat at a calorie deficit. These diets don't have a "secret" fat loss effect which has been proven time and time again in the literature. Simply meaning that the best weight loss diet or the best diet for abs for example is the one that you can adhere to the best. However, weight loss is one thing and fat loss is a whole other variable which is MUCH more important when it comes to improving your physique. When it comes to optimizing the best fat loss diet, you need to pay attention to how much protein,fats, and carbs you're ingesting on a daily basis. I go through how to optimize each of these factors to create the best fat burning diet in my video. I also show a daily nutrition/meal plan (full day of eating) for fat loss with various examples/macros of what I personally eat on a daily basis.

LINK TO GIVEAWAY (ON MY INSTAGRAM):
https://www.instagram.com/jeremyethier/

LINK TO FOOD SCALE (this is an affiliate link and I will get a portion of the sale, so thank you in advance!):
http://amzn.to/2IBckCt

LINK TO WRITTEN ARTICLE (BUILTWITHSCIENCE.COM):
https://builtwithscience.com/diet-to-lose-fat/

STUDIES:
Diet meta-analysis:
https://www.ncbi.nlm.nih.gov/pubmed/25182101
Lose 0.7% bodyweight per week:
https://www.ncbi.nlm.nih.gov/pubmed/21558571
Eric Helms study:
https://jissn.biomedcentral.co....m/articles/10.1186/1
Protein:
https://www.ncbi.nlm.nih.gov/pubmed/24092765
https://jissn.biomedcentral.co....m/articles/10.1186/s
Carbs/fats:
https://jamanetwork.com/journa....ls/jama/article-abst
https://jissn.biomedcentral.co....m/articles/10.1186/1
Brad protein spread out:
https://jissn.biomedcentral.co....m/articles/10.1186/s
Post-workout meal:
https://jissn.biomedcentral.co....m/track/pdf/10.1186/
Caffeine:
https://www.ncbi.nlm.nih.gov/pubmed/2912010
https://www.ncbi.nlm.nih.gov/pubmed/14684395
Omega-3:
https://www.ncbi.nlm.nih.gov/pubmed/29510597
Meal before bed:
https://www.ncbi.nlm.nih.gov/pubmed/10099943
https://www.ncbi.nlm.nih.gov/pubmed/28967343
Under-reporting calories:
https://www.researchgate.net/p....ublication/272078888
https://www.ncbi.nlm.nih.gov/pubmed/1454084

MUSIC:
https://soundcloud.com/lakeyinspired
Song 1: Lakey Inspired – The Process
Song 2: Lakey inspired – Chill Day
Song 3: Lakey Inspired - Better Days

Nutrients - being a vegetarian, Aslesha focuses on what she eats and makes sure she gets enough protein and minerals in her food. She prefers natural foods like dal to supplements. Rather than Protein Supplements, she eats a lot of soya and lintel foods.

Prem Geet 2 actress Aslesha Thakuri is a loves her body and works out in gym regularly. It has shown up in the curves in the body.

Fun.'s music video for 'Some Nights' from the album, Some Nights - available now on Fueled By Ramen. Celebrate the 10th anniversary of fun.’s breakthrough album and relive the magic of 'Some Nights'. Listen to the full album here: https://lnk.to/FunSomeNights

Go behind the scenes of this video at http://youtu.be/Olc6lHK-JV4

Site: http://ournameisfun.com
iTunes: http://smarturl.it/somenights
Spotify: http://bit.ly/1dhwfAc
Facebook: http://facebook.com/ournameisfun
Twitter: http://twitter.com/ournameisfun
Store: http://store.ournameisfun.com

Directed by Anthony Mandler

LYRICS
Some nights, I stay up cashing in my bad luck
Some nights, I call it a draw
Some nights, I wish that my lips could build a castle
Some nights, I wish they'd just fall off

But I still wake up, I still see your ghost
Oh Lord, I'm still not sure what I stand for oh
What do I stand for? What do I stand for?
Most nights, I don't know anymore...
oh woah, oh woah, oh woah oh oh
oh woah, oh woah, oh woah oh oh

This is it, boys, this is war - what are we waiting for?
Why don't we break the rules already?
I was never one to believe the hype - save that for the black and white
I try twice as hard and I'm half as liked, but here they come again to jack my style

And that's alright; I found a martyr in my bed tonight
She stops my bones from wondering just who I am, who I am, who I am
Oh, who am I? Oh, who am I? mmm... mmm...

Well, some nights, I wish that this all would end
Cause I could use some friends for a change
And some nights, I'm scared you'll forget me again
Some nights, I always win, I always win...

But I still wake up, I still see your ghost
Oh Lord, I'm still not sure what I stand for, oh
What do I stand for? What do I stand for?
Most nights, I don't know... (come on)

So this is it? I sold my soul for this?
Washed my hands of that for this?
I miss my mom and dad for this?

No. When I see stars, when I see, when I see stars, that's all they are
When I hear songs, they sound like this one, so come on
Oh, come on. Oh, come on, OH COME ON!

Well, this is it guys, that is all - five minutes in and I'm bored again
Ten years of this, I'm not sure if anybody understands
This one is not for the folks at home; Sorry to leave, mom, I had to go
Who the fuck wants to die alone all dried up in the desert sun?

My heart is breaking for my sister and the con that she call "love"
But when I look into my nephew's eyes...
Man, you wouldn't believe the most amazing things that can come from...
Some terrible nights...ahhh...

oh woah, oh woah, oh woah, oh oh
oh woah, oh woah, oh woah, oh oh

The other night, you wouldn't believe the dream I just had about you and me
I called you up, but we'd both agree
It's for the best you didn't listen
It's for the best we get our distance... oh...
It's for the best you didn't listen
It's for the best we get our distance... oh...

#fun #somenights #fueledbyramen